Know Thyself
This is an 8-session group, but can be offered as stand-alone sessions by topic. It covers one’s aptitudes, love language, communication style, anger and apology style, establishing healthy boundaries and learning to honor and treat yourself and others with respect and forgiveness.
Women’s group
Directions
12 session educational and discussion group (reality therapy) for ages 16 and older
Based on the book “A Set of Directions for Putting and Keeping Yourself Together.” A certificate of completion will be awarded to those who attend the sessions and complete the coursework.
Active participation including engaging in group discussion and sharing insight is strongly encouraged. This group meets the second and fourth Thursdays.